Focus and Habits
Focus and Habit Notes from "Psychology and the Good Life, by Laurie Santos"
Psychology and the Good Life by Laurie Santos Takeaways
- Be happy
- Be grateful for the things that you have
- It is ok to ask for help
- Just be present in the moment
- Don’t be worried about the past and don’t be anxious about the future
Who Am I Grateful For
- My family
- My friends
- My good health
My Goals
- I want to major in computer science with specialization in machine learning
- I want to work in either software development or in investment banking and private equity
- I want to better manage my time
- I want to sleep at better times
- I want to develop the technical skills in computer science to succeed